Helping women shift from feeling shitty to good enough

From the outside, you may look like you have your shit together. From a distance, you may even look happy, calm and confident.

But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t know what you’re doing with your life. You worry all the time. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations.

You’re scared to say “no” because you don’t want to be the “bad” person. You struggle to put yourself first in any situation. In fact, you’re more worried about disappointing others, than you are about disappointing yourself. Let's be real, you suck at boundaries!

But you’re great at the comparison game! And now you have this chronic nagging feeling that you’re just not good enough. You’re afraid that if people really got to know you, they’d realize you were unlovable. A defective version of who they thought you were. And you’re afraid they’d be right.

You’ve created more than enough habits to numb out, and then find yourself feeling stuck. And life’s passing you by.

But you’re finally tired of feeling like a hostage to your insecurities and fears.

And you’re in the right place. I can help. Mask off.

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